So, I am on a mission to gain some muscle mass! I hate to look at my emaciated face in the mirror now. After Eating Eggs to Gain Weight i felt I should add more protein to my diet. So grilled chicken is a safest bet. Also, for some reason, my stomach digest chicken very well. I mean I don’t get bloated like I do with carbohydrates. Ofcourse, I am not getting the marination right!...
This might seem like a third world problem, but I have lost weight. I am losing weight for some reason. The reason is poor metabolism. It is a sedentry life. Being a knowledge worker means you spend most of the time sitting in front of the computer and instead of real meetings you have chats and zoom calls. Now the nature of work cannot be changed and due to advancing age, the metabolism cannot be improved further, unless I start working out or start running marathons....